Preparation: 10 minutes | Cook dinner: Flaxseed is full of wholesome fat and fiber, making it a heart-healthy and filling addition to your smoothie! Substances: 1 cup Wild blueberries, frozen1 tbsp Flaxseed, floor1 cup Contemporary child spinach1/4 cup Fats-free Greek yogurt1 cup Almond milk, unsweetened, or different milk substitutes1 tbsp Treasure instructions: Mix all substances […]
Preparation: 10 minutes | Cook dinner: Excessive in protein and low in carbohydrates, cottage cheese is the proper addition to your smoothie. It provides nice texture and taste and helps preserve you feeling full. Components: 1/2 cup Low-fat cottage cheese1/2 cup Almond milk, vanilla flavored, or different milk substitute1/2 Medium banana, frozen2 tbsp Chopped walnuts1/2 […]
Preparation: 10 minutes | Cook dinner: This smoothie is a basic. Combine up these wholesome components for a simple breakfast or on-the-go snack. Substances: 1 cup Almond milk, unsweetened, or different milk substitutes1/4 cup Vanilla low-fat Greek yogurt1/2 cup Frozen mango1/2 cup Contemporary strawberries1 giant banana instructions: Mix all components to desired consistency.