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Spotlight: flaxseed

Recipes

Spotlight: flaxseed

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Preparation: 10 minutes | Cook dinner:

Flaxseed is full of wholesome fat and fiber, making it a heart-healthy and filling addition to your smoothie!

Substances:


1 cup Wild blueberries, frozen
1 tbsp Flaxseed, floor
1 cup Contemporary child spinach
1/4 cup Fats-free Greek yogurt
1 cup Almond milk, unsweetened, or different milk substitutes
1 tbsp Treasure

instructions:


  1. Mix all substances to desired consistency.

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